Nutiva Organic Shelled Hempseed
Nutiva
Trust Nutiva for the freshest, best-tasting products. Hemp is a gift of nature. Enjoy the world’s most nutritious seeds, either plain or as a delicious condiment. Shelled hempseeds are 33% protein, with Omega-3 and GLA-the healthy EFAs doctors recommended. We simply remove the seeds’ hard shells, yielding a 100% raw gourmet product that tastes like pine nuts.
Nutrition Facts
Serving Size: 3 tbs (30g)
Servings Per Container: 12
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Amount Per Serving
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Calories 174
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Calories from Fat 127
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% Daily Value
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Total Fat 13.5g
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21%
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Saturated Fat 1g
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4%
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Trans Fat 0g
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|
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Cholesterol 0mg
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0%
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|
Sodium 0mg
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0%
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Total Carbohydrate 2g
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1%
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Dietary Fiber 1g
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5%
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Sugars <1g
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Protein 11g
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22%
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Iron 16%
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Zinc 23%
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Phosphorus 48%
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Magnesium 48%
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Not a significant source of sugars, vitamin A, vitamin C, and calcium.
*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower, depending on your calorie needs.
Omegas
Per 3 tbs:
- 7.5g Omega-6 LA
- 3.0g Omega-3 ALA
- 0.6g Super Omega-6 GLA
- 0.3g Super Omega-3 SDA
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Calories
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2,000
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2,500
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Total Fat
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Less Than
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65g
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80g
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Sat Fat
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Less Than
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20g
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25g
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Cholesterol
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Less Than
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300mg
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300mg
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Sodium
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Less Than
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2400mg
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2400mg
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Total Carbohydrate
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300g
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375g
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Dietary Fiber
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25g
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30g
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Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Ingredients:
Raw certified organic shelled hempseeds.
Storage:
Upon opening, refrigerate and use within eight to twelve weeks.
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Nutritional Foods
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