(Natural Vitality) Peter Gillham, a noted researcher, created this Natural Calm Magnesium Anti-Stress Drink formula. His water-soluble magnesium blend utilizes a special process that gives you fast-acting magnesium absorption. Magnesium is vital for anyone under pressure or stress, and benefits calcium absorption. Magnesium helps to calm nerves for muscle relaxation and promotes free-flowing blood. Today many Americans, because of diet or stress, are short on vital magnesium. This Natural Vitality formula gives you optimum levels of magnesium to help calm your body and mind. Suggested amount for use will vary depending upon individual needs.