- A fast-acting liquid formula
- Calcium citrate plus 10 calcium-helping minerals
90% of the calcium in your body is in your bones. It’s absolutely vital (especially if you are a woman) that you get a good supply of calcium to promote strong bones. This Bone Optimizer formula gives liquid calcium citrate, which is utilized by the body better than tablets, plus 9 calcium helping minerals and vitamin D. Two delicious-tasting flavors. Take 1 tablespoon twice daily.