Calcium Citrate Plus Magnesium
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Calcium Citrate Plus Magnesium, two essential minerals for strong bones
(Twinlab) This potent combination works in partnership in helping your bones. Magnesium helps calcium be absorbed more efficiently, plus it relaxes muscles and helps in blood clotting. Two Twinlab capsules give you 300 mg of calcium and 150 mg of magnesium. As a dietary supplement take 2 capsules daily, preferably with a meal. Two capsules supply: calcium (from tricalcium citrate) 300 mg and magnesium (from magnesium oxide) 150 mg.