Organic Salba

Supplement Facts

Serving Size: 1 Tablespoon (15 g) WHOLE SEED
                      2 Tablespoons (15g) PREMIUM GROUND

Servings per Container: About 24 WHOLE SEED
                                      About 17 PREMIUM GROUND

Amount Per Serving

% DV*

Calories

             65

Calories from Fat

             36

Total Fat

               4 g

   6%

     Polyunsaturated Fat

            3.5 g

   **

     Trans Fat

               0 g

   **

Total Carbohydrate

            4.5 g

   2%

     Dietary Fiber

            4.1 g

 17%

         Soluble Fiber

            0.4 g

   **

         Insoluble Fiber

            3.7 g

   **

     Sugars

               0 g

Protein

            2.5 g

Vitamin A

          1.56 IU

 <1%

Vitamin C

          0.65 mg

   1%

Calcium

          92.4 mg

   9%

Iron

               1 mg

   6%

Thiamin

            0.1 mg

   8%

Riboflavin

            .02 mg

   1%

Folate

            .01 mg

   3%

Magnesium

          45.6 mg

 11%

Selenium

      <0.012 mg

 <1%

Copper

            0.2 mg

 10%

Chromium

        <0.06 mg

 <1%

Molybdenum

          0.02 mg

 27%

Sodium

               2 mg

 <1%

Potassium

             79 mg

   2%

Omega-3 Fatty Acids (Alpha Linoleic)

         2740 mg

  **

Omega-6 Fatty Acids (Gamma Linoleic)

          760 mg

   **

Omeg-9 Fatty Acids (Oleic)

          250 mg

   **